Presentations

SPIDERWEBS OF PROGRESSION

Learn about the organizational thought process around training density, exercise selection, fatigue accumulation, and progression for exercise programming.

 

 

PREVIOUS PRESENTATIONS

  • Fluidity of Phases - EliteFTS SWIS Symposium 2022
  • Versatility Through Variability - NIRSA Region lV Conference 2022
  • Building a Warmup, Assessing Movement & Exercise Selection - Sensible Sports Performance Seminar 2022
  • Understanding Movement Along A Spectrum - NIRSA Region lV Conference/ GoodMuscle HQ 2021